Mental Health Awareness Week
Anxiety is a normal emotion in us all, but sometimes it can get out of control and become a mental health problem. Lots of things can lead to feelings of anxiety, including exam pressures, relationships, or other big life events. We can also get anxious when it comes to things to do with money and not being able to meet our basic needs, like heating our home or buying food. But anxiety can be made easier to manage.
Focusing on anxiety for this year’s Mental Health Awareness Week will increase people’s awareness and understanding of anxiety by providing information on the things that can help prevent it from becoming a problem.
Moseley Park staff and students participated in a range of activities from observing “wear it green day” to get people talking about their mental health, and our Mental Health Ambassadors being trained in mental health first aid to help any student that needs it. For further information please see the link below.
